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Blog / MBT Shoes – Do They Really Work?

Sunday, 25 September 2011 at 09:01

Shoes go with us no matter where we go and that is why when it comes to choose, most people are very picky. Shoes are not only made to keep our feet safe from the environmental factors as we walk, but they also help us to keep our feet comfortable enough to walk long distances. For some people, shoes are more about style and looks matter most alongside comfort. Therefore, you cannot argue with such people about the shoes they wear and why they wear it. Recently, we all started to hear about MBT shoes, which stands for Masai Benefit Technology shoes. The reason why so many people are talking about these shoes is that according to its manufacturer, these are the only shoes that workout your legs and back as you walk. Furthermore, these shoes are also known to help you lose weight as you walk. So, what is the truth behind all of this?
The Idea behind MBT Shoes
According to the manufacturer, are designed to mimic bare foot walking. The person who came up with the idea of MBT shoes spent some time with the Masai people in Africa. The Masai people walk bare foot for long distances in search of water, herding, and hunting, due to which, they have a very up right posture. Moreover, due to bare foot walking, they have a walking pattern, which is very similar to flowing over the ground, and all of this is summed up with lack of low back problems in them. MBT shoes are designed in such a way that it mimics bare foot walking in order to help the person lessen his or her chances of lower back problems or posture problems.
The Research Work
According to the different researches that were done on MBT shoes, different findings were seen when the MBT shoes was compared with walking in a control shoe. According to the researches, the gait pattern or the walking pattern in both shoes was very different. People who wore MBT shoes during the study had more muscle activity in their lower limbs as compared to the people who wore different shoes during the study. online.
Critics Point Of View About MBT Shoes
According to the critics, the differences in gait pattern or the increased activity of lower limbs indicate a gait pattern that is inefficient. Moreover, they also pointed out that the gait pattern of controlled shoes and MBT shoes only shows a difference in the gait pattern. They concluded that the difference in the gait pattern does not mean that one shoes is better than the other one, it just means that they are different.
Since the manufacturer claims that MBT shoes also help in treating cellulite, clinical trials are still running on this matter in order to test the efficiency of MBT shoes and their effect on the cellulite of a person. Moreover, the study will further monitor the effects of MBT shoes on lower back problems. shopping online.



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