Thursday, 1 December 2011 at 21:48

And the soup, add clothing, began to complete made lazy winter, if you indulge yourself eat and drink too much, so summer comes, you will not be able to accept any invitation to go to the sea.

To winter should eat? The answer is: no! The arrival of the winter from various aspects of the physiological and psychological change women, and make them feel at ease ground to enjoy dinner, escape exercise. Is the most terrible of, they clearly know that would do what consequence next summer how sad, but they are still I-this is the woman. I can reduce weight, this winter indulgence time, most of the women will think so?

To the indulgence of the carbohydrate of gluttony, and often no matter when will happen, especially in winter, more become a common phenomenon. Eat high carbohydrate food, can make the human body to speed up serotonin in the brain to release (a kind of let a person feel comfortable chemicals), so that people have some satisfaction. Many people use this kind of satisfaction to deal with the emotional emptiness. Satisfactory food also include some of the lubrication cream shape sweets such as ice cream and butter, and so on. Eat some baby food, such as the cereal, also can let us feel safe and be care. But personal feelings may differ in thousands ways, some people like to eat cornmeal porridge, beans and sweet tea, also some people like to eat barbecue and French fries, more people like to eat cheese cake and chocolate.

Winter consolation gluttony has gradually become the short, may originate from the cold weather bring people mild depression. Seasonal effect disorder (SAD) and the slight variation, can cause mild "winter blues" (winterblue), this kind of phenomenon often happen in the northern hemisphere winter, occur occasionally in southern Australia, southern South America. This mood is easier to influence the young and women, the main reason is the lack of sunshine, the main symptoms including eating habits changing, increase appetite, lazy and weight gain. Seasonal effect of disorder with women of carbohydrates are usually the height of the demand, especially at 4 PM and 9 PM. Research shows that, in one meal after the feast, usually, people will feel spirit and lax, subjective low spirits. This also is consolation brought one of the consequences of gluttony.

In addition, winter consolation gluttony also have some other physical reasons. Our ancestors used to eat more to gain weight, to get more energy to resist the winter cold weather, to protect themselves. The survival instinct always exists, winter we social behavior more focus on the food, so even the desire of eating more exuberant. Wait until the summer to come, everyone go to the beach, who will also go to drink red wine around the fire?UGG Classic Tall Paisley UGG Patchwork