marthawyatt

male - 31 years, Netherlands

Blog / Struggling To Get Your Teeth White? Try This Expert Advice!

Saturday, 24 November 2012 at 16:02

Most people want to have white, healthy looking teeth. There are a bunch of methods you can do to ensure your teeth will not turn yellow. In addition, there are methods that can whiten your teeth. By using the tips conveyed in this article, you can make your teeth whiter and then keep them that way.

tariq drabu tariq drabu tariq drabu Avoid cigarettes, coffee and strong tea. These substances can cause dark brown stains on your teeth. If you can't live without tea or coffee, use a straw to drink it, keep your lips covering your front teeth, or brush teeth immediately after your drink is finished. The main reason people have discolored teeth is because of tea, coffee and tobacco.

Reduce your intake of soda. The color put into soft drinks may cause your teeth to stain and discolor. Some ingredients in soda will damage the surface enamel on teeth. This can make any stains stick. If you partake of a lot of soda, you will find it much harder to get your teeth their whitest.

For an accessible and efficient home whitening option, consider whitening strips. Just place the strips on your teeth for a specific time period so they can work their magic. Whitening strips have lost popularity recently, due to less than perfect results.

One of the easiest ways to make your teeth clean and whiter is by brushing with a whitening toothpaste. Items that include baking soda are suggested, as this is helpful for removing stains on the teeth when brushing and flossing.

<img src="
http://farm9.static.flickr.com/8201/8214466996...; align="right" width="221" style="padding:10px;"/> Chewing on herbs, such as parsley and cilantro, is something you might want to try if you're looking to get whiter teeth. These all-natural foods, and contain materials that help fight bacteria and germs that can cause your teeth to discolor. But, these herbs cannot replace the use of toothpaste to clean your teeth.

A good fit between your teeth and your tray is vital if you're employing a tray-based whitening product. Loosely fitting tooth trays allow the whitening chemicals to touch your gums, which can cause your gums to become inflamed and irritated. If you find this to be the case, find out if there are other sizes. If not, stop using that product altogether.

If you must indulge in stain-producing liquids such as coffee, soda and tea, consider consuming water at the same time in order to reduce the impact. These products can stain teeth very quickly, especially if you drink them on a regular basis. Allowing water sips simultaneous to your beverage consumption rinses your mouth of stain-building residues, before they set-in. You can also prevent stains if you brush your teeth after you have any of these drinks.

Using fruit, you can naturally whiten your teeth, and it is both efficient and safe to do it this way. Strawberries are a good example of a healthy fruit that can improve your teeth whiteness. You can either rub them as they are on your teeth, or crush them into a thick paste, and then brush them along your teeth. You can also try utilizing the peel of an orange; just rub the inner side on your teeth. When you are done, rinse your teeth with water.

There are numerous methods you can try to prevent or reverse dingy, stained teeth. Now you should know how you can have a white, healthy smile.

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