Blog / Secrets Unveiled: How To Eliminate Gynecomastia Without Usin
Wednesday, 28 March 2012 at 10:08
Discoverying how to eliminate man boobs mandates the identification of the specific cause(s) of your condition and subsequently addressing these causes in a way that has helped other men to lose their gynecomastia.
Both lowered male sex hormones (most importantly, testosterone) and raised levels of female sex hormones (most importantly, estrogen) can lead to gynecomastia. Levels of estrogen and testosterone can be altered in this way by certain environmental triggers.
The sexual features of a man are set apart from that of a women largely by the action of the sex hormones, estrogen and testosterone. In general, during puberty estrogen gives women their breasts and testosterone gives men their extra muscle and bone mass. When a man has too much estrogen in his system (or too little testosterone), he too will develop breasts.
Gynecomastia can result from...
Certain health conditions
Specific medical drugs
Causes of the environment
A natural hormonal imbalance
If you really are considering treating your gynecomastia naturally I highly recommend that you take the time to first make an appointment with your physician to address any possible medical ailments you may have. Sometimes a very small number of guys DO need surgery, and only your doctor will be able to tell if this is the case.
Hormonal fluctuations from prolonged exposure to chemicals in your surroundings, is far more likely however, to be the cause of your gynecomastia. Therefore in the vast majority of cases, the best way forward is to reduce those man boobs using natural methods. The few guys who end up needing surgery, would still also need to address the root cause of their gynecomastia. If there was a medical cause to your gynecomastia, and all you did was have surgery, then surely your man boobs would just come back a few months after having surgery - UNLESS you first treated the underlying medical cause of your man boobs. For this reason, if your man boobs are caused by an environmental factor, it is also important to naturally address these environmental factors BEFORE you go in for surgery.
There are a number of scientific papers that have demonstrated the efficacy of medical treatment for male breast reduction, yet it comes with unwanted side-effects and it isn't the first option I would go for, since you can achieve a perfectly masculine hormonal balance through natural methods alone.
Estrogen in the present day, is the most common culprit when it comes to man boobs, with high levels of estrogen found in common foods (dairy as one example) and your water supply. Estrogen also makes its way into your body through your skin, and is even BREATHED in especially when youíre fueling up your car.
In order for you to reduce gynecomastia, you not only have to avoid all the excess estrogen in your environment, but for you to get that flat chest you've always wanted in the quickest time possible, you have to in addition, implement active methods of estrogen reduction and natural testosterone enhancement.
The active reduction of estrogen can be bought about through specific changes in your diet and particular workout regimes. When you use the correct methods, you can quite simply lose those man boobs in a matter of weeks. To uncover some real proven tactics on natural gynecomastia reduction, click the following link: How to Get Rid of Gynecomastia.