atul9415153880
male - 41 years, India
Blog 89
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KAMI HOGI
Meri Kami Hogi…..
Gulshan ki baharoon main,
Rangeen nazaroon main,
jab tum muje dhoondo ge,
aankhon main nami hogi,
mehsoos tumhe har dum,
phir meri kami hogi......
aakash pay jab taare,
sangeet sunayen ge,
beete huye lamhoon ko,
aankhon main sajayein ge,
tanhayi ke sholoon se,
jab aaag lagi hogi
mehsoos tumehin har dum
phir meri kami hogi,
sawan ki ghataon ka
jab shoor suno ge tum,
bikhre huye maazi ke
avraaq chuno ge tum
mahool ke chehre par
jab dhool jami hogi
mehsoos tumhein har dum
phir meri kami hogi
jab naam mera loo ge
tum kaanp rahe ho ge
aanso bhare daaman se
munh dhaanp rahe ho ge
rangeen ghataon ki
jab shaaam ghani hogi
mehsoos tumhein har dum
phir meri kami hogi .... -ATUL
atul9415153880@yahoo.com -
PROTECT URSLF FRM SWINE FLU
Swine flu in India is spreading like wildfire, taking the toll to six. Officials say there are currently more than 800 cases of the H1N1 flu strain in India. Governments from all around the world are finding ways to combat this deadly disease. So what can you do to protect yourself? Stay calm and practice these 10 effective prevention tips.
1. Wash your hands frequently
Use the antibacterial soaps to cleanse your hands. Wash them often, at least 15 seconds and rinse with running water.
2. Get enough sleep
Try to get 8 hours of good sleep every night to keep your immune system in top flu-fighting shape.
3. Keep hydrated
Drink 8 to10 glasses of water each day to flush toxins from your system and maintain good moisture and mucous production in your sinuses.
4. Boost your immune system
Keeping your body strong, nourished, and ready to fight infection is important in flu prevention. So stick with whole grains, colorful vegetables, and vitamin-rich fruits.
5. Keep informed
The government is taking necessary steps to prevent the pandemic and periodically release guidelines to keep the pandemic away. Please make sure to keep up to date on the information and act in a calm manner.
6. Avoid alcohol
Apart from being a mood depressant, alcohol is an immune suppressant that can actually decrease your resistance to viral infections like swine flu. So stay away from alcoholic drinks so that your immune system may be strong.
7. Be physically active
Moderate exercise can support the immune system by increasing circulation and oxygenating the body. For example brisk walking for 30-40 minutes 3-4 times a week will significantly perk up your immunity.
8. Keep away from sick people
Flu virus spreads when particles dispersed into the air through a cough or sneeze reach someone else’s nose. So if you have to be around someone who is sick, try to stay a few feet away from them and especially, avoid physical contact.
9. Know when to get help
Consult your doctor if you have a cough and fever and follow their instructions, including taking medicine as prescribed.
10. Avoid crowded areas
Try to avoid unnecessary trips outside. Moreover, avoid touching your eyes, nose or mouth. Germs spread this way. -ATUL atul9415153880@yahoo.com -
GOOD NEWS FOR ALL DIABETICS
DIABETIC?
FINALLY GOOD NEWS FOR ALL DIABETICS
A woman (65) was diabetic for the last 20+ years and was taking insulin twice a day,
she used the enclosed homemade medicine for a fortnight and now
she is absolutely free of diabetes and taking all her food as normal including sweets .............................
The doctors have advised her to stop insulin and any other blood sugar controlling drugs.
I request you all please circulate the email below to as many people as you can and
let them take the maximum benefit from it.
AS RECEIVED :
DR. TONY (Bombay Kidney Speciality expert ) made the extensive
experiments with perseverance and patience and discovered a successful treatment for diabetes.
Now a days a lot of people, old men & women in particular suffer a lot due to Diabetes.
Ingredients:
1 - Wheat flour 100 gm
2 - Gum(of tree) (gondh) 100 gm
3 - Barley 100 gm
4 - Black Seeds (kalunji) 100 gm
Method of Preparation Put all the above ingredients in 5 cups of water.
Boil it for 10 minutes and put off the fire. Allow it to cool down by itself.
When it has become cold, filter out the seeds and preserve the water in a glass jug or bottle.
How to use it?
Take one small cup of this water every day early morning when your stomach is empty.
Continue this for 7 days. Next week repeat the same but on alternate days. With these 2 weeks of treatment you
will wonder to see that you have become normal and can eat normal food without problem.
Note: A request is to spread this to as many as possible so that others can also take benefit out of it.
SPB MESSAGE
SINCE THESE ARE ALL NATURAL INGREDIENTS, TAKING THEM IS NOT HARMFUL. SO THOSE WHO ARE SCEPTICAL ABOUT THIS TREATMENT MAY STILL TRY IT WITHOUT ANY HARM. WORST CASE SCENARIO WILL BE THAT YOU REMAIN STILL SAME AS YOU WERE BEFORE
NO HARM IN TRYING RIGHT.....
Warm Regads
ATUL
atul9415153880@yahoo.com -
INTROSPECTION
It's I N T R O S P E C T I O N....... just spend 30 seconds who are important for you .
Don’t bother getting a pen and paper…. Just read….if you can’t answer them, just keep going.
1. Name the five wealthiest people in the world.
2. Name the last five Heisman trophy winners.
3. Name the last five winners of the Miss India Contest.
4. Name ten people who have won the Nobel Prize.
5. Name the last five Filmfare award winners for Best Actor and Actress.
How did you do?
The point is, none of us remembers the headliners of yesterday. These are no second-rate achievers. They’re the best in their fields. But the applause dies. Awards tarnish. Achievements are forgotten and certificates are buried with their owners.
Now here’s another quiz. See how you do on this one:
1. Name three teachers who aided your journey though school..
2. Name three friends who helped you through a difficult time.
3. Name five people who have taught you something worth while.
4. Think of a few people who have made you feel appreciated and special.
5. Think of five people you enjoy spending time with.
Easier?
The Lesson: The people who make a different in your life aren’t the ones with the most credentials, the most money, or the most awards. They’re the ones who care. Hence, start care to your people care for you & love you ,colleague,kids-kith--kin
atul9415153880@yahoo.com -
A LETTER TO EVRY INDIAN
Why is the media here so negative?
Why are we in India so embarrassed to recognize our own strengths, our achievements?
We are such a great nation. We have so many amazing success stories but we refuse to acknowledge them. Why?
We are the first in milk production.
We are number one in Remote sensing satellites..
We are the second largest producer of wheat.
We are the second largest producer of rice.
Look at Dr. Sudarshan; he has transferred the tribal village into a self-sustaining, self-driving unit. There are millions of such achievements but our media is only obsessed in the bad news and failures and disasters.. I was in Tel Aviv once and I was reading the Israeli newspaper. It was the day after a lot of attacks and bombardments and deaths had taken place. The Hamas had struck. But the front page of the newspaper had the picture of a Jewish gentleman who in five years had transformed his desert into an orchid and a granary. It was this inspiring picture that everyone woke up to. The gory details of killings, bombardments, deaths, were inside in the newspaper, buried among other news.
APJ Abdul Kalam at Speech1In India we only read about death, sickness, terrorism, crime.. Why are we so NEGATIVE? Another question: Why are we, as a nation so obsessed with foreign things? We want foreign T.Vs, we want foreign shirts. We want foreign technology.
Why this obsession with everything imported. Do we not realize that self-respect comes with self-reliance? I was in Hyderabad giving this lecture, when a 14 year old girl asked me for my autograph. I asked her what her goal in life is. She replied: I want to live in a developed India. For her, you and I will have to build this developed India. You must proclaim. India is not an under-developed nation; it is a highly developed nation.
Do you have 10 minutes? Allow me to come back with a vengeance.
Got 10 minutes for your country? If yes, then read; otherwise, choice is yours.
YOU say that our government is inefficient.
YOU say that our laws are too old.
YOU say that the municipality does not pick up the garbage.
YOU say that the phones don't work, the railways are a joke. The airline is the worst in the world, mails never reach their destination.
YOU say that our country has been fed to the dogs and is the absolute pits.
YOU say, say and say. What do YOU do about it?
Take a person on his way to Singapore. Give him a name - 'YOURS'. Give him a face - 'YOURS'. YOU walk out of the airport and you are at your International best. In Singapore you don't throw cigarette butts on the roads or eat in the stores. YOU are as proud of their Underground links as they are. You pay $5 (approx. Rs. 60) to drive through Orchard Road (equivalent of Mahim Causeway or Pedder Road) between 5 PM and 8 PM. YOU come back to the parking lot to punch your parking ticket if you have over stayed in a restaurant or a shopping mall irrespective of your status identity… In Singapore you don't say anything, DO YOU? YOU wouldn't dare to eat in public during Ramadan, in Dubai . YOU would not dare to go out without your head covered in Jeddah.
YOU would not dare to buy an employee of the telephone exchange in London at 10 pounds (Rs.650) a month to, 'see to it that my STD and ISD calls are billed to someone else. YOU would not dare to speed beyond 55 mph (88 km/h) in Washington and then tell the traffic cop, 'Jaanta hai main kaun hoon (Do you know who I am
. I am so and so's son. Take your two bucks and get lost.' YOU wouldn't chuck an empty coconut shell anywhere other than the garbage pail on the beaches in Australia and New Zealand.
Why don't YOU spit Paan on the streets of Tokyo? Why don't YOU use examination jockeys or buy fake certificates in Boston??? We are still talking of the same YOU. YOU who can respect and conform to a foreign system in other countries but cannot in your own. You who will throw papers and cigarettes on the road the moment you touch Indian ground. If you can be an involved and appreciative citizen in an alien country, why cannot you be the same here in India?
APJ Abdul Kalam at Speech2Once in an interview, the famous Ex-municipal commissioner of Bombay, Mr.Tinaikar, had a point to make. 'Rich people's dogs are walked on the streets to leave their affluent droppings all over the place,' he said. 'And then the same people turn around to criticize and blame the authorities for inefficiency and dirty pavements. What do they expect the officers to do? Go down with a broom every time their dog feels the pressure in his bowels?
In America every dog owner has to clean up after his pet has done the job. Same in Japan.
Will the Indian citizen do that here?' He's right. We go to the polls to choose a government and after that forfeit all responsibility.
We sit back wanting to be pampered and expect the government to do everything for us whilst our contribution is totally negative. We expect the government to clean up but we are not going to stop chucking garbage all over the place nor are we going to stop to pick a up a stray piece of paper and throw it in the bin. We expect the railways to provide clean bathrooms but we are not going to learn the proper use of bathrooms.
We want Indian Airlines and Air India to provide the best of food and toiletries but we are not going to stop pilfering at the least opportunity..
This applies even to the staff who is known not to pass on the service to the public.
APJ Abdul Kalam Wings of fireWhen it comes to burning social issues like those related to women, dowry, girl child! and others, we make loud drawing room protestations and continue to do the reverse at home. Our excuse? 'It's the whole system which has to change, how will it matter if I alone forego my sons' rights to a dowry.' So who's going to change the system?
What does a system consist of? Very conveniently for us it consists of our neighbors, other households, other cities, other communities and the government. But definitely not me and YOU. When it comes to us actually making a positive contribution to the system we lock ourselves along with our families into a safe cocoon and look into the distance at countries far away and wait for a Mr.Clean to come along & work miracles for us with a majestic sweep of his hand or we leave the country and run away.
Like lazy cowards hounded by our fears we run to America to bask in their glory and praise their system. When New York becomes insecure we run to England . When England experiences unemployment, we take the next flight out to the Gulf. When the Gulf is war struck, we demand to be rescued and brought home by the Indian government. Everybody is out to abuse and rape the country. Nobody thinks of feeding the system. Our conscience is mortgaged to money.
Dear Indians, The article is highly thought inductive, calls for a great deal of introspection and pricks one's conscience too…. I am echoing J. F. Kennedy's words to his fellow Americans to relate to Indians…..
'ASK WHAT WE CAN DO FOR INDIA AND DO WHAT HAS TO BE DONE TO MAKE INDIA WHAT AMERICA AND OTHER WESTERN COUNTRIES ARE TODAY'
Lets do what India needs from us.
a speach by -APJ Abdul Kalam [ex president of India]
Thank you,
ATUL atul9415153880@yahoo.com -
VARSON BAAD
Yaado ka ik jhonka aaya hum say milne Varson baad
Pehle itna roye nahi thay jitna roay varson baad
Lamha lamha ghar ujra hai, mushkil say ehsaas hua
Patthar aaye varson pehle, sheeshe toote varson baad
Aaj hamari khaak pe duniya rone dhone baithi hai
Phool hue hain jaanay kaise itne saste varson baad
Bhool bhi jaao kisne tora kaise tora kyun tora
Dhoond rahe ho kya galiyon me dil ke tukre varson baad
Dastak ki ummeed lagaaye kab tak yaaro jeete hum
Kal ka wada karne waale milne aaye varson baad
atul9415153880@yahoo.com -
benefits of positive thinking
Most of us have probably heard that positive thinking brings forth many advantages. I always try to start the day with a positive attitude. I have noticed that this positive attitude can really help people to cope up with whatever they do for the day. It helps people to solve the problem more easily and be calm even under bad situation.
Before, I used to worry most especially when there were difficult task to be accomplished and usually I ended up being stressed and full of anxiety. This worrying a lot before only brought more stress and problems. Under these stressful conditions, it seemed like the problems never went away.
At one point of time, I used to be a negative thinker and had been for some time. I always expected the worse and usually that is what I got. After reading many books I have changed my outlook, it seems that everything is running more smoothly now. I noticed that after I have started thinking positively my days are a whole lot better. It seems like I accomplish a lot more when I am in a positive mood. I seem to be more energetic, able to accomplish more and be able to handle whatever life throws at me with minimum stress and tension.
For the most part I have had a good life and have had no real reason to complain about what God gave me. But like most humans I always seem to want more, to do more, and to be more than what I am now. I guess it is human nature to always want more. As they say there is always this concept of wanting more has always existed and will always continue to do so. It gives us the inner drive to accomplish more.
Nowadays, I have become a firm believer in positive thinking even when things go really wrong in my life or something serious in my life that could wind up with negative results. Yet I still try to maintain a positive frame of mind that things will eventually work out in my way. This positive thinking really helps me to face my day with the right attitude and a better perspective. If everything seems dark, gray, full of negative energy and gloomy, you won't be able to notice the bountiful beauty, positive energy, etc. If you have set yourself to be sad and full of worries then this attitude will drag you down and you will not be able to give optimal performance.
Positive attitude will help a person overcome many hurdles in life. Positive thinking gives hope for a better future and better health. If you are still in the grips of negativity, then it’s time you loosened its grip by changing your attitude. Grab a few self help books and hang around people whom you consider as positive people. This will defiantly change your whole outlook in life and you will accomplish much more.
- ATUL atul9415153880@yahoo.com -
FACTS
1 The word "queue" is the only word in the English language that is still pronounced the same way when the last four letters are removed.
2 Beetles taste like apples, wasps like pine nuts, and worms like fried bacon.
3 Of all the words in the English language, the word 'set' has the most definitions!
5 "Almost" is the longest word in the English language with all the letters in alphabetical order.
6 "Rhythm" is the longest English word without a vowel.
7 In 1386, a pig in France was executed by public hanging for the murder of a child
8 A cockroach can live several weeks with its head cut off!
9 Human thigh bones are stronger than concrete.
10 You can't kill yourself by holding your breath
11 There is a city called Rome on every continent.
12 It's against the law to have a pet dog in Iceland!
13 Your heart beats over 100,000 times a day!
14 Horatio Nelson, one of England's most illustrious admirals was throughout his life, never able to find a cure for his sea-sickness.
15 The skeleton of Jeremy Bentham is present at all important meetings of the University of London
16 Right handed people live, on average, nine years longer than left-handed people
17 Your ribs move about 5 million times a year, everytime you breathe!
18 The elephant is the only mammal that can't jump!
19 One quarter of the bones in your body, are in your feet!
20 Like fingerprints, everyone's tongue print is different!
21 The first known transfusion of blood was performed as early as 1667, when Jean-Baptiste, transfused two pints of blood from a sheep to a young man
22 Fingernails grow nearly 4 times faster than toenails! Most dust particles in your house are made from dead skin!
23 The present population of 5 billion plus people of the world is predicted to become 15 billion by 2080.
24 A Women blink nearly twice as much as men.
25 Adolf Hitler was a vegetarian, and had only ONE testicle.
26 Honey is the only food that does not spoil. Honey found in the tombs of Egyptian pharaohs has been tasted by archaeologists and found edible.
27 Months that begin on a Sunday will always have a "Friday the 13th."
28 Coca-Cola would be green if colouring weren't added to it.
29 On average a hedgehog's heart beats 300 times a minute.
30 More people are killed each year from bees than from snakes.
31 The average lead pencil will draw a line 35 miles long or write approximately 50,000 English words.
32More people are allergic to cow's milk than any other food.
33 Camels have three eyelids to protect themselves from blowing sand.
34 The placement of a donkey's eyes in its' heads enables it to see all four feet at all times!
35 The six official languages of the United Nations are: English, French, Arabic, Chinese, Russian and Spanish.
36 Earth is the only planet not named after a god.
37 It's against the law to burp, or sneeze in a church in Nebraska, USA.
38 You're born with 300 bones, but by the time you become an adult, you only have 206.
39 Some worms will eat themselves if they can't find any food!
40 Dolphins sleep with one eye open!
41 It is impossible to sneeze with your eyes open
42 The worlds oldest piece of chewing gum is 9000 years old!
43 The longest recorded flight of a chicken is 13 seconds
44 Queen Elizabeth I regarded herself as a paragon of cleanliness. She declared that she bathed once every three months, whether she needed it or not
45 Slugs have 4 noses.
46 Owls are the only birds who can see the colour blue.
47 A man named Charles Osborne had the hiccups for 69 years!
48 A giraffe can clean its ears with its 21-inch tongue!
49 The average person laughs 10 times a day!
50 An ostrich's eye is bigger than its brain
- ATUL atul9415153880@yahoo.com -
HOW CLEVER U R??
and no cheating ! ! !
Below are four (4) questions and a bonus question. You have to answer them instantly. You can't take your time, answer all of them immediately . OK?
First Question:
Y ou are participating in a race. You overtake the second person. What position are you in?
Answer:
If you answered that you are first, then you are absolutely wrong !
If you overtake the second person and you take his place, you are second!
Second Question:
If you overtake the last person, then you are...?
Answer:
If you answered that you are second to last, then you are wrong again. Tell me, how can you overtake the LAST Person?
Third Question
Very tricky arithmetic! This must be done in your head only.
Do NOT use paper and pencil or a calculator. Try it.
Take 1000 and add 40 to it. Now add another 1000 . Now add 30 .
Add another 1000. Now add 20 . Now add another 1000
Now add 10. What is the total?
Did you get 5000 ?
The correct answer is actually 4100.
Fourth Question:
Mary 's father has five daughters: 1. Nana, 2. Nene, 3. Nini,
4. Nono. What is the name of the fifth daughter?
Did you Answer Nunu?
NO! Of course it isn't..
Her name is Mary .
Read the question again!
Okay now the bonus round
A mute person goes into a shop and wants to buy a toothbrush.
By imitating the action of brushing his teeth he successfully expresses himself to the shopkeeper and the purchase is done.
Next, a blind man comes into the shop who wants to buy a pair of
sunglasses. How does HE indicate what he wants?
He just has to open is mouth and ask … its really very simple.
Tell the truth .......... how did u do ?
Honestly, l only got right with Mary and
the tricky arithmetic... lol
-ATUL DIXIT atul9415153880@yahoo.com -
DO U KNOW
DO U KNOW?
Eliminate ear mites. All it takes is a few drops of Wesson Corn Oil in your cat's or dog's ear... massage it in, then clean with a cotton ball. Repeat daily for 3 days. The oil soothes the cat's skin, smothers the mites, and accelerates healing.
Kills fleas instantly... Dawn Dishwashing Liquid does the trick. Add a few drops to your dog's bath and shampoo the animal thoroughly. Rinse well to avoid skin irritations. Good-bye fleas.
Rainy day cure for dog odor: Next time your dog comes in from the rain, simply wipe down the animal with Bounce or any dryer sheet, instantly making your dog smell springtime fresh.
Did you know that drinking two glasses of Gatorade can relieve headache pain almost immediately-without the unpleasant side effects caused by traditional pain relievers?
Did you know that Colgate Toothpaste makes an excellent salve for burns?
Before you head to the drugstore for a high-priced inhaler filled with mysterious chemicals, try chewing on a couple of curiously strong Al toids peppermints. They'll clear up your stuffed nose.
Achy muscles from a bout of the flu? Mix 1 tablespoon horseradish in 1 cup of olive oil. Let the mixture sit for 30 minutes, then apply it as a massage oil for instant relief for aching muscles.
Sore throat? Just mix 1/4 cup of vinegar with 1/4 cup of honey and take 1 tablespoon six times a day. The vinegar kills the bacteria
Cure urinary tract infections with Alka-Seltzer. Just dissolve two tablets in a glass of water and drink it at the onset of the symptoms. Alka-Seltzer begins eliminating urinary tract infections almost instantly-even though the product has never been advertised for this use.
Honey remedy for skin blemishes... cover the blemish with a dab of honey and place a Band-Aid over it. Honey kills the bacteria, keeps the skin sterile, and speeds healing. Works overnight.
Listerine therapy for toenail fungus: Get rid of unsightly toenail fungus by soaking your toes in Listerine Mouthwash. The powerful antiseptic leaves! your toenails looking healthy again.
Easy eyeglass protection... to prevent the screws in eyeglasses from loosening, apply a small drop of Maybelline Crystal Clear Nail Polish to the threads of the screws before tightening them.
Cl eaning liquid that doubles as bug killer... if menacing bees, wasps, hornets, or yellow jackets get in your home and you can't find the insecticide, try a spray of Formula 409. Insects drop to the ground instantly.
Smart splinter remover: Just pour a drop of Elmer's Glue- All over the splinter, let dry, and peel the dried glue off the skin . The splinter sticks to the dried glue.
Hunt's Tomato Paste boil cure... cover the boil with Hunt's Tomato Paste as a compress. The acids from the tomatoes soothe the pain and bring the boil to a head.
Balm for broken blisters... to disinfect a broken blister, dab on a few drops of Listerine, a powerful antiseptic.
Vinegar to heal bruises... soak a cotton ball in white vinegar and apply it to the bruise for 1 hour. The vinegar reduces the blueness and speeds up the healing process.
Quaker Oats for fast pain relief... it's not for breakfast any more! Mix 2 cups of Quaker Oats and 1 cup of water in a bowl and warm in the microwave for 1 minute, cool slightly, and apply the mixture to your hands for soothing relief from arthritis pain. - ATUL atul9415153880@yahoo.com
